Acupuncture for Lower Back Pain in Phoenix, AZ
Lower back pain is among the most common forms of pain and can occur when any of the spinal muscles within the lumbar vertebrae (the five vertebrae between your rib cage and pelvis) become compromised. Lower back pain can be caused by a number of factors including muscle strain (such as a pulled or torn muscle), injury or overuse. Overextending oneself while playing sports like golf or perpetuating poor posture due to having a sedentary lifestyle can lead to lower back pain, though other more serious spine conditions - including herniated disc, degenerative disc disease, spondylolisthesis, spinal stenosis and osteoarthritis - can also be causes.
While intermittent back pain can affect as many as 8 in 10 people, chronic lower back pain can become so severe that it may be hard to complete regular activity. In instances when lower back pain becomes ceaseless, consult your healthcare provider immediately for advice on therapeutic treatments including acupuncture.
Lower back pain can be debilitating. An acupuncturist in Phoenix can help provide natural relief by performing acupuncture for lower back pain. Call (480) 961-2366 or contact Pineapple Health online.
Natural Back Pain Relief
Acupuncture is a form of alternative medicine in which thin needles are inserted at certain points on the body to restore harmony and balance among the body's interworking systems. Founded more than two thousand years ago, acupuncture is based on ancient techniques for relieving pain that are part of Traditional Chinese Medicine (TCM). Acupuncturists believe our body contains natural energy called Qi and when our Qi levels are unbalanced we can become irritable, and health risks may follow. Inserting needles into the right acupuncture points can help unblock the flow of Qi to areas of pain, providing relief to your lower back and overall relaxation.
Benefits of Choosing Acupuncture for Lower Back Pain
Acupuncture is an alternative option for treating lower back pain, and it offers several benefits including:
- Minimal side effects
Acupuncture for lower back pain may also be attractive to those who don't want to take traditional pain medications, or may be considered by those who don't typically respond to these medications. Additionally, acupuncture for back pain may delay or prevent invasive medical treatments such as surgery.
What to Expect during an Acupuncture Session
Your acupuncturist will devote a considerable amount of time investigating the source of your pain and will likely conduct a physical examination. Locating the area(s) of blocked Qi is necessary to ensure the treatment is effective. You may consider preparing for your first meeting with your healthcare provider by keeping a journal documenting the extent and nature of your pain. For instance, are you feeling a sharp searing sensation, or would you describe your pain as a duller sensation? Is your pain regular or does it cut in and out?
After the practitioner assesses your pain levels and discusses a treatment plan with you, you will lie down on a table, at which point thin needles will be inserted at various points on your body. As many as 20 will be inserted during a session. Due to the thinness of the needles, it is unlikely that you will experience discomfort or pain upon insertion, though you may experience a mild aching sensation when the needles reach their intended depth. The needles will remain in place for as long as 10 to 20 minutes and they may be manipulated by your practitioner through gentle movements or through the application of heat or electricity.
Acupuncture After Effects
Everyone responds to acupuncture therapy differently. Relief may be immediate, or it may take a few days. Your acupuncturist may also recommend practices that can further alleviate back pain such as light physical activity or stretching.
Lower back pain can be particularly debilitating, causing you to miss work or other important events in your life. But acupuncture for lower back pain may be able to provide you much needed relief and get you back to your daily routine. Schedule an appointment with an acupuncturist in Phoenix that can help alleviate your back pain and end your strife. Call (480) 961-2366 or contact Pineapple Health online.
Address12010 S. Warner-Elliot Loop, Ste. 1
Phoenix, AZ 85044
08:00AM - 05:00PM
Tue: 08:00AM - 05:00PM
Wed: 08:00AM - 07:00PM
Thu: 08:00AM - 05:00PM
Fri: 08:00AM - 05:00PM
Closed daily for lunch 12:00 PM - 1:00 PM